Covid Caregiving.
TIPS “Now what do we do?” This past year was hard! No, if or buts about it! I’m no exception. […]
TIPS “Now what do we do?” This past year was hard! No, if or buts about it! I’m no exception. […]
Fa-la-la-la-laaaaaaaaaa eh… Many of you are starting to feel it—the Holiday Blues. You are not traveling to your family because […]
Sitting a lot has a lot to do with back pain, I can only tell you that from my personal […]
Reminder to sing the Birthday Song when you wash your hands! “Happy Birthday to you! Happy Birthday to you! Happy […]
Anxiety is a part of life. With out it we may not be aware of many things. We would be […]
So why am I writing about this on a health post? Well… It’s more of a mental health thing. Making […]
Embed from Getty Images One thing I am noticing is that our bodies become frail as we get older. I […]
The death of a loved one is one of life’s most stressful events. It can be the catalyst of major […]
Embed from Getty Images What a weird word to write about in February, right? Well, for those of us who […]