love

Being…

Being in Positive Energy.

Embed from Getty Images Many of us may know how to deal out constructive criticism in a loving manner, what about when the roles are […]

Trust is essential to all healthy relationships. Trust can be difficult to obtain and very quickly broken. As a couple’s counselor I work with […]

Embed from Getty Images I came across someone at Starbucks today who looked very sad. They said, I am alone. My response was, well dayum […]

We live in a society in which we are constantly inundated with beauty. Advertisements constantly tell us what we need to buy to be […]

Healthy Beauty

Sexual Abuse: The Fear Was Real I was about 7-8 Years Old. And I was introduced to a male part. I didn’t love him. I […]

Health, Mental Health

Some of you may have been following my adventures and know that I met a special person (now boyfriend) “J” who is the best friend […]

View image | gettyimages.com By Jes Sofia Valle One of the things that we forget about first (believe it or not) is spending time with […]