Validation and Instinct
No matter who you are…or what you do, Validation at some point is an amazing feeling. Saying NO can bring you to Amazing too. Anecdotal experience […]
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#HOPE
Sometimes you may feel hopeless. But know that there is always HOPE and something you can find to make Life worth living, It takes a […]
Continue reading »We ask #WHY, when we should ask #HOW.
Food for thought: There are many reasons and ways to answer why. Sometimes Why is never really answered and that can be frustrating and then some. […]
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Where to begin: The process of #PositiveThinking.
In life,… OoooChild! In life we go through sooooo much. ONE thing I can tell you on this Post is that the way you choose […]
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#Recovery after #Surgery
It is hard to go through a surgery. It is like learning another language. It can be easy and difficult. But all depends on you. […]
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#Adjust to #Change
We are creatures that Move. We move home, apartments, cities, jobs, states, we drive too much and we sit too much too. So what do […]
Continue reading »How to Keep your Children Safe from Predators Online: Sweetie is NOT enough.
If you have not seen…, Sweetie is a new program tailored to capture child sex offenders online. This image as helped track thousands of online […]
Continue reading »How to Help Decrease #Anxiety before a #Surgery: Simple Tips
Anxiety is a sign, an alert that something is off. Well when you are about to have surgery HECK YEAH there is something wrong! So […]
Continue reading »Mental Illness and Mental Health: The Psychoeducation of the difference between.
So what is the difference between Mental illness and Mental health? Mental Illness: According to the National Alliance of Mental Illness (2013, nami.org) a mental […]
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My Affair…. with Dove
I love my Hair! Tis true. I think, taking care of my hair is the most time consuming part of getting ready for me. Granted I […]
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