Healthy Menus App
So your trying to be healthy but you don’t know where to go eat?! Well… we got you! Today Healthy Menus Launched in Apple! And already […]
Continue reading »So your trying to be healthy but you don’t know where to go eat?! Well… we got you! Today Healthy Menus Launched in Apple! And already […]
Continue reading »Some of you may have been following my adventures and know that I met a special person (now boyfriend) “J” who is the best friend […]
Continue reading »About a year ago, I read an article calling out food bloggers who seemed to be locked into the timing and themes of their posts. […]
Continue reading »Keep your health while being an influencer Influencers are committed, consistent, creative, idea driven, motivating and obviously…influential people. They too become overwhelmed, stressed but they […]
Continue reading »Image by Getty Images So there are many things you can do while you are recuperating. I can tell you for a fact that […]
Continue reading »Suicide falls with in the top leading causes of Death in the United States. There is so much that happens and so much going on […]
Continue reading »Stress… It is an everyday thing unfortunately. But does it have to be? “Stress is preventable and treatable. It can be challenging at times, but […]
Continue reading »In life, there are many situations that may bring you to say the word no, but you end up saying yes. A lot of them […]
Continue reading »No matter who you are…or what you do, Validation at some point is an amazing feeling. Saying NO can bring you to Amazing too. Anecdotal experience […]
Continue reading »View image | gettyimages.com By Jes Sofia Valle One of the things that we forget about first (believe it or not) is spending time with […]
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