Latest Posts

Campaign Life: #CelebrateHER100

Posted on December 1, 2019 by bloggersofhealth

How to Celebrate your Voice! Grassroots life Beyond the blogging, there is awareness, empowerment and an awesome time. Jes Sofia Valle I always find it […]

Health Old Post

Have Insurance Yet?

Posted on November 2, 2019 by bloggersofhealth

Reasons why you should have insurance… Here are some reasons why it’s important to have your insurance: You won’t have to pay so much incase […]

Health Old Post

Decreasing your Anxiety Tips

Posted on September 15, 2019 by bloggersofhealth

Anxiety is a part of life. With out it we may not be aware of many things. We would be LIKE a Zebra with out […]

Health, Life Tips

How are you?

Posted on September 4, 2019 by bloggersofhealth

Welcome back! I’m back! I was on hiatus for a year…yup! Taking care of me! I practice what I preached because I really needed to. […]

Health Old Post

Ten ways to know that you have a Doctor who cares.

Posted on January 3, 2019 by bloggersofhealth

There are a lot of doctors in this world. Not all doctors treat the same. Some are wham bam thank you ma’am! and others take […]

Health Old Post

Instinct

Posted on July 4, 2018 by bloggersofhealth

Ever wonder why you have instinct? I’ve come across many situations in my life, and in my professional life, to accept the fact that trusting […]

Health

Depression

Posted on March 11, 2018 by bloggersofhealth

Embed from Getty Images Everyone at some point in their life will feel blue or sad. However, these feelings are fleeting and within a few […]

Health Old Post

Finding a Good Therapist For Your Child

Posted on March 26, 2017 by Michelle Holt

Embed from Getty Images To look for a child therapist can be nerve-wracking. Try not to let this deter you from getting the treatment your […]

Mental Health, Mental Health TIPs, Parents and Health

How to Trust Again

Posted on February 10, 2017 by bloggersofhealth

Trust is essential to all healthy relationships. Trust can be difficult to obtain and very quickly broken. As a couple’s counselor I work with […]

Healthy Family, Mental Health

Life Testing

Posted on January 5, 2017 by bloggersofhealth

Everyday I wake up and think… what should I write about today? Should I do research, should I spellcheck… hey, should I find someone to […]

Mental Health TIPs, Relationships

Fatherhood – Respecting the Responsibility

Posted on August 17, 2016 by bloggersofhealth

Being a dad is the most difficult, mind-racking, exhausting, and frustrating responsibility I’ve ever had. Yet at the same time, fatherhood is definitely the most […]

Parents and Health

Ten Reasons Why You Should Take Your Self Out on a Date

Posted on August 12, 2016 by bloggersofhealth

So why am I writing about this on a health post? Well… It’s more of a mental health thing. Making yourself happy is one of […]

Life Tips, Lifestyle

Ten ways to #Advocate for your #Parents

Posted on March 22, 2016 by bloggersofhealth

Embed from Getty Images One thing I am noticing is that our bodies become frail as we get older. I mean, that is a given… […]

Advocates, Health, Life Tips, Parents and Health

Suicide Safe App

Posted on March 11, 2015 by bloggersofhealth

Suicide falls with in the top leading causes of Death in the United States. There is so much that happens and so much going on […]

Health, Health Technology, Mental Health

Music and Mood: #MusicMonday

Posted on January 24, 2011 by bloggersofhealth

By Jes Sofia Valle, MA MFTI What a great start to my day! Hearing Feeling Good By Nina Simone. I always find that starting […]

Health, Life Tips, Music Health

What is Blogging?

Posted on August 15, 2019 by bloggersofhealth

Embed from Getty Images I still get asked what is blogging. I usually say it’s creativity. A place/page/site where you are able to express yourself, […]

Health Old Post

Iron Deficiency Anemia: The Feels of it all

Posted on June 27, 2017 by bloggersofhealth

I recently when through infusions for Iron Deficiency Anemia a long and interesting process. I can tell you this… OUCH! and Ahhhh-ayeeee! Where words I […]