How to Trust Again
Trust is essential to all healthy relationships. Trust can be difficult to obtain and very quickly broken. As a couple’s counselor I work with […]
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Tag: living
#Entrepreneurial Life Coaching
I remember this time last year, I was stuck in my corporate job hating the very thing that I loved. Have you ever finally made […]
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Ten Reasons Why You Should Take Your Self Out on a Date
So why am I writing about this on a health post? Well… It’s more of a mental health thing. Making yourself happy is one of […]
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What is beyond being poor?
There is a land not far from where we live; I’d say about 4-5 countries far away (depending if you count side to side)… too […]
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Mourning
The death of a loved one is one of life’s most stressful events. It can be the catalyst of major emotional crises to those who […]
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When You Hit Your Low
In life we ALL go through the lows… Sometimes is just plain luck, or sometimes its the wrong choices. Regardless of what happened…know that when […]
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Health Insurance Words… What Do They Mean? #ABCenEspanol (English & Spanish)
Every tried to find out what the health companies and insurance companies are talking about when they say ‘certain’ words? Well, there is a site […]
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Preventing #HIV One Conversation at a Time in the Latinosphere!
Conversations about safer sex, STDs and HIV are Important. Are you having the conversations? “Latinos are the largest and fastest growing ethnic minority in the […]
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Ten simple tips in Bringing your Ideas to action while Recuperating.
Image by Getty Images So there are many things you can do while you are recuperating. I can tell you for a fact that […]
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Music and Mood: #MusicMonday
By Jes Sofia Valle, MA MFTI What a great start to my day! Hearing Feeling Good By Nina Simone. I always find that starting […]
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