Back Problems While Staying at Home?
Sitting a lot has a lot to do with back pain, I can only tell you that from my personal […]
Iron Deficiency Anemia: The Feels of it all
I recently when through infusions for Iron Deficiency Anemia a long and interesting process. I can tell you this… OUCH! […]
How Athletes Psych-up for the Games
Embed from Getty Images by Julie Olson, PhD Growing up in Southern California, I have watched over 12 Olympic Games […]
Beauty is Everything…or is it?
We live in a society in which we are constantly inundated with beauty. Advertisements constantly tell us what we […]
Working Out & Therapy
Therapy is a process where you are Asked to be Committed for a few months to work on you, emotionally […]
Gastroparesis: The Story Behind the Tubes.
Submitted by @melissarvh on 2015/04/09 at 10:26 pm During my 37 years, I have faced numerous obstacles. Some as a result […]
Latina in HongKong
Some of you may have been following my adventures and know that I met a special person (now boyfriend) “J” […]
Pumpkin dark chocolate Muffins
About a year ago, I read an article calling out food bloggers who seemed to be locked into the timing […]
How to Keep Your Health While Being an Influencer.
Keep your health while being an influencer Influencers are committed, consistent, creative, idea driven, motivating and obviously…influential people. They too […]
#Superbowl Guacamole
The Guacamole Recipe by Christy Wilson Anytime my family gets together, there is always a bowl of guacamole on the […]
