Healthy Family

How to Trust Again

Trust is essential to all healthy relationships. Trust can be difficult to obtain and very quickly broken. As a couple’s counselor I work with […]

Does Criticism belong in a Relationship? When asking this question we should always look at the true definition of the word. In this case the […]

The death of a loved one is one of life’s most stressful events. It can be the catalyst of major emotional crises to those who […]

Every tried to find out what the health companies and insurance companies are talking about when they say ‘certain’ words? Well, there is a site […]

View image | gettyimages.com By Jes Sofia Valle One of the things that we forget about first (believe it or not) is spending time with […]