Criticism in Relationships
Does Criticism belong in a Relationship? When asking this question we should always look at the true definition of the word. In this case the […]
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Tag: therapy
When You Hit Your Low
In life we ALL go through the lows… Sometimes is just plain luck, or sometimes its the wrong choices. Regardless of what happened…know that when […]
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Sexual Abuse: The Fear Was Real
Sexual Abuse: The Fear Was Real I was about 7-8 Years Old. And I was introduced to a penis. I didn’t love him. I didn’t […]
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Fitness For Busy Professionals
#85406128 / gettyimages.com By Helen Troncoso RENEW. REFOCUS. REINVENT. Let’s face it, not everyone has a few hours everyday to spend at the gym. To […]
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Music and Mood: #MusicMonday
By Jes Sofia Valle, MA MFTI What a great start to my day! Hearing Feeling Good By Nina Simone. I always find that starting […]
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