Ten Things to Help Your Health and Mental Health…7 months into this Pandemic.
Blogger 512 So we are making it close to 8 months in a pandemic. This was defiantly not in my […]
Fearless Trailblazers
Last year, I found myself reading a cute children’s book Be Bold! Be Brave! This book highlights 11 women who made U.S. […]
2020 #BackToBasics
In my December review, I learned that I’ve helped many people in my lifetime as Therapist. I’ve also enjoyed helping […]
Campaign Life: #CelebrateHER100
How to Celebrate your Voice! Grassroots life Beyond the blogging, there is awareness, empowerment and an awesome time. Jes Sofia […]
Have Insurance Yet?
Reasons why you should have insurance… Here are some reasons why it’s important to have your insurance: You won’t have […]
How are you?
Welcome back! I’m back! I was on hiatus for a year…yup! Taking care of me! I practice what I preached […]
What is Blogging?
Embed from Getty Images I still get asked what is blogging. I usually say it’s creativity. A place/page/site where you […]
Depression
Embed from Getty Images Everyone at some point in their life will feel blue or sad. However, these feelings are […]
The Living Breath Project: Think. Listen. Breathe.
Think. Listen. Breathe. Think about 42. Forty-Two Feelings to work through, actualize seven emotions that help you accomplish living life. I […]
