What is your fuel?

There is always a struggle with food. I go through it everyday. I even have another blog about my eating habits. You see… what you eat is how you fuel your body. Think of your your body as a Maserati… Yes because you are worth being a top line car honey.  So,  would you place cheap gasoline and mess up your engine? I think not!

Now I understand you. Food is the best! Its so tasty, chewy, scrumptious, and for many of us… our weakness. Its hard… I know.

But! the way we eat also allows us to keep our balance. Example. This weekend I had pasta. Which is all carbs. No meat (protein) and by the end of the night, I was not only feeling super tired, but also had a tummy ache. Why? well because my tank isn’t use to awesome foods as much. I am curvy woman.. but i do have to say I do my best to stay and keep balanced when it comes to food.

I do recommend it. Because once you have control over your meals, you will have control of a lot of other things that come with it, including your health. Its something a lot of people don’t like to talk about.  However, take it from someone has has been dealing with her health all her life… you are better off having good gas.. than bad gas… no pun intended. 🙂