Fitness

Ready for Yoga, Weights and other ways your can make your body healthier?

How Athletes Psych-up for the Games

Posted on August 22, 2016 by bloggersofhealth

Embed from Getty Images by Julie Olson, PhD Growing up in Southern California, I have watched over 12 Olympic Games and I’ve seen terrorism, political […]

Fitness, Mental Health, Psycho-Education

Working Out & Therapy

Posted on May 11, 2015 by bloggersofhealth

Therapy is a process where you are Asked to be Committed for a few months to work on you, emotionally and in other ways. Most […]

Education, Fitness, Health, Mental Health