Staying Healty With RadioShack! Summer Health Call for Action!
|Ipod Touch Thanks to RadioShack!|
|Jes with her RadioShack Ipod|
I have been walking. As you already know I have back issues and the more I sit the more I’m in pain. So walking has always helped along with bit of Yoga…It does the trick. The one thing I’m changing now though is that I am adding weights for all my body parts. Hey painful hip, back pain (DDD) and arthritis at 30 years young isn’t the most fun thing in life. However! I will surly make it fun by working it out! By “It” meaning me…Ooooh Child! I don’t let anything stop me…as you have noticed.
I keep loving myself, the more I do, the better I feel about me. I enjoy my work that I LOVE to do and I am able to help others. It’s about placing your oxygen mask on first right? So this is me doing so!
Smile (If you want)