Finding a Good Therapist For Your Child

To look for a child therapist can be nerve-wracking. Try not to let this deter you from getting the treatment your child needs. There are ways to find a therapist that is a good fit for your child and yourself.

Practical ways to find a good therapist for your child and you:

  • Talk with your friends and family to see if they have any recommendations of therapists they have found helpful for their children and families.
  • Check with your insurance provider for a list of therapist and begin calling those on the list
  • Ask your primary care physician or pediatrician for a recommendation.
  • Search the internet for local providers.
  • Verify that the therapist has a clean record through the state licensing department such as the Board of Behavioral Sciences in California (https://www.breeze.ca.gov/datamart/selSearchTypeCADCA.do?from=loginPage)

Questions to ask a potential therapist:

  1. Do they have experience working with the age group of your child?
  2. What is their theoretical framework? Have them explain how they feel it can help your child. Have them explain the pros and cons of their treatment
  3. Do they appear comfortable and okay with your questions? If they seem defensive or judgmental then they likely are not a good fit.
    1. Don’t feel offended if they don’t want to answer personal questions, they are trained to make it all about you, not them.
  4. Are they open to including you in part of the treatment; family sessions, parenting collateral?
  5. Are they doing a complete assessment; asking about family history, current family composition, academic, and social functioning? These are all important in developing a sound diagnosis and treatment planning.
  6. Are they letting you know what the treatment is and obtaining your input, seeing if you have any concerns, and inquiring of your ideas of the possible problems and what the outcome is that you would like?
  7. Are they able to develop a good relationship with your child and you?

Know your rights!

  1. If you do not feel a therapist is a good fit, you have the right to request a different one!

For more information on finding a good therapist, check these additional resources

http://www.adaa.org/living-with-anxiety/children/treatment/choosing-therapist-your-child

https://www.psychologytoday.com/blog/nurturing-resilience/201011/finding-great-therapist-your-child

http://www.huffingtonpost.com/daniela-tempesta-lcsw/how-to-pick-a-therapist_b_4571857.html

http://psychcentral.com/blog/archives/2010/01/26/10-ways-to-find-a-good-therapist/

http://www.webmd.com/anxiety-panic/guide/how-to-find-therapist

Phototastic-1_26_2016_4b9fbaee-a904-449c-a887-58a8102f8fde (2)

Michelle Natale LMFT

Michelle is a licensed marriage and family therapist who has been working with youth and families for over 17 years.

Michelle graduated from Chapman University with her Masters in Psychology; emphasis on Marriage and Family Therapy.

Michelle earned her bachelor’s degree in Psychology from California State University at Northridge.

Childhood Cancer Awareness Month

By Renata Klabacha, MA, LMFT

September is known to most people as end of summer and back to school time. A few years ago it took on a new meaning; Childhood Cancer Awareness Month. My best friend’s daughter Carolina was diagnosed with leukemia. It was devastating and frightening for my friend and her family. However, Carolina’s treatments have been going very well and everyone is hopeful that it will continue. No small feat for a seven year old, but she’s a sassy, strong warrior. Check out her Facebook page, Carolina’s Cause.
As a mental health professional, I understand that any major health diagnosis can wreak havoc on a family. It is common to cause misbehaviors, drop in grades, conflicts with others, and even depression. Not just in the patient, but siblings as well. Parents may have more arguments due to all the stressors and self-care is extremely important. It is crucial for parents to maintain structure and discipline. This will be very tough, because as parents, during a child’s illness we want to be comforting, not authoritative. However, being that solid rock is exactly what a child needs at this time. It’s critical for the child (and siblings) to understand that rules still apply and that their illness doesn’t give them a pass on good behaviors. That being said, parents will need to learn the new balancing act of assessing misbehaviors, determining what can be ignored or what might be a side-effect and thus, what needs to be addressed. It’s necessary during this time to reach out to support systems and community resources. Mental health counseling with a medical social worker can assist the patient and family in navigating any heartbreaking diagnosis and aid families in creating a new “normal level” of family functioning. The adjustment time for every family will be different, but it can also strengthen the family bond and build resiliency. The social workers or counselors can connect families to support groups, camps, counseling, advocate with insurance plans and psycho-educate about federal or state benefit laws.
So as September comes to an end, please join the event “Turn Facebook Orange and Gold For the Month of September!!!” in order to bring awareness to Childhood Cancer Awareness Month. To learn more about childhood cancer, please visit Children’s Hospital of Philadelphia. They are making tremendous strides in treating children’s cancer through research and community outreach.
http://www.chop.edu/service/oncology/childhood-cancer-awareness/childhood-cancer-awareness-infographic.html#.Uh6Anicjcwo.facebook          
Renata Klabacha, MA, LMFT

Child and Family Therapist, Chicago IL.