Category: Health Old Post

Guatemala, Tikal

Jes in Guatemala

   “Tikal is an enchanting place, with magnificent temples, the music of birds punctuated with the howls of monkeys, and the fresh smell of rain forest permeating each breath of air you take. Once the largest Mayan city in the world, Tikal is now the site of ruined temples, pyramids, stellar, and other stone structures. 30% of the ruins have been uncovered and partially or completely restored. The remaining 70% lie under layers of dirt and shrubs and trees, where they will be preserved well for the centuries to come; the presence of these hidden ruins is betrayed by the geometrically perfect shapes of Tikal’s many hills.”
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http://uts.cc.utexas.edu/~marl/images/Tikal.JPG
From the Highest Pyramid in Tikal, Guatemala
http://altiplanos.com.gt/images/tikal1.jpg
Tikal, Guatemala Where the Mayans Lived

Add color to your closet

I was shopping yesterday with a girlfriend and she said she wanted to add color to her wardrobe. 
Here is a simple way to add color. 

Nordstrom 'Ornate' Ruffle Jacquard Scarf
Sometimes adding a scarf in these chilly nights not only makes you 
warm, but it adds some pizazz!
August Hat 'The Basics' Newsboy Cap
Purple is the color of the season… I like to add different shades of them.
                                                          Michael Kors 'Darrington - Item' Glazed Leather Tote 
Orange! I know right… talk about color! Its perfect for your the Lady on the Go! 
Michael Kors


                                                      
    Make your style… your on the Go make it fun!

My Power Michael Kors Bag

Quilted Kors are in!  Now, I know you have a lot of things to carry… after all your are the everyday woman on the Go. We have to. You have paperwork from the office, our make up bags and Our everyday Daily use of things. Once I found a box of crayons in my bag! This I know is the perfect bag. It yells POWER, Space and Comfort. How can you not be comfy with this bag?  I love it!

A thing for brown

I’ve always liked the color brown… and I found some awesome steals while shopping for shoes..  I like to call them my mini cowgirl boots… I like to rename things… go with it on this one 😛  And Someone gave me a huge box of brown bracelets. So every time someone buys a necklace, I will give them a nice bracelet. Its stretchy.

My belt is one of my fave that I got at Lane… 

I ended up wearing my jeans, and white gap shirt with my Purple boyfriend sweater.

The Tools to Become a Successful Business Person | eHow.com

“Desire to Learn

  • A desire to learn is a common characteristic attributed to a successful businessperson. Businesses are always evolving and what works today may not work tomorrow. Thus, continued education, awareness of industry activities, and a willingness to explore new, better ways of conducting business contribute to long-term success.

    • Networking

  • Networking is “the exchange of information or services among individuals, groups, or institutions; specifically, the cultivation of productive relationships for employment or business,” according to the Merriam-Webster dictionary. Getting to know people is a natural, direct benefit in industries like real estate and insurance. Most people are in need of these services at some point. Evan Carmichael states that “successful people go out of their way and meet as many people as they can because they know that the more people they know, the more opportunities come their way. Staying in your business or at home most of the time produces little results.” In most metropolitan areas, networking events are offered as a way for people to intentionally meet to develop friendly business relationships.

    • Communication

  • Communication is often included in discussions of success in any relationship-driven area of life. This includes business. “The best tool to master is to have great communication skills. Honest, straightforward communication totally outweighs fancy use of the language,” notes Carmichael. He goes on to explain the importance of studying communication styles and developing the ability to identify a person’s style and to know how to approach him with effective communication. Empathy is an important piece of good communication in business. When dealing with customers, for instance, your ability to empathize with their experience helps you overcome your desire to protect your business interests above doing right by them.”

    • Read more: The Tools to Become a Successful Business Person | eHow.com http://www.ehow.com/list_7475595_tools-become-successful-business-person.html#ixzz1530dKwnr

    The Tools to Become a Successful Business Person | eHow.com

    What is your fuel?

    There is always a struggle with food. I go through it everyday. I even have another blog about my eating habits. You see… what you eat is how you fuel your body. Think of your your body as a Maserati… Yes because you are worth being a top line car honey.  So,  would you place cheap gasoline and mess up your engine? I think not!

    Now I understand you. Food is the best! Its so tasty, chewy, scrumptious, and for many of us… our weakness. Its hard… I know.

    But! the way we eat also allows us to keep our balance. Example. This weekend I had pasta. Which is all carbs. No meat (protein) and by the end of the night, I was not only feeling super tired, but also had a tummy ache. Why? well because my tank isn’t use to awesome foods as much. I am curvy woman.. but i do have to say I do my best to stay and keep balanced when it comes to food.

    I do recommend it. Because once you have control over your meals, you will have control of a lot of other things that come with it, including your health. Its something a lot of people don’t like to talk about.  However, take it from someone has has been dealing with her health all her life… you are better off having good gas.. than bad gas… no pun intended. 🙂

    Los Angeles Latina Bloggers Luncheon: The Possible JesSofia Wardrobe

    So this is what I’m going for… Business… Chic and Classy…

     So here it is. A tweed Jacket (Avenue) or a Gray/Black Jacket (Lane Bryant). Sofia Valle Jewelry, A White Button down collar Shirt (Lane Bryant) and  Red (Me too) Flats or Gray (Aerosoles) Flats.  Oh the choices!!!! Which one do you think I should take?

    The LATINA Style Business Series

     I am excited to read my e-mail this morning. I noticed that The LATINA Style Business Series is returning to Los Angeles!

    Please read given information below and Link to The LATINA Style Business Series


    “The LATINA Style Business Series returns to Los Angeles to bring you the latest information and resources to further develop your business! Whether you are a business owner or an aspiring entrepreneur you will benefit from the most successful ongoing business development program for Latina business owners in the nation. Over 27,000 Latina entrepreneurs and professionals have benefited from participating in this exciting and informative one-day business program since it first launched in 1998!

    Celebrating 12 Years of Empowering Latina Entrepreneurs across the United States
       
    Participate in seminars designed to address major issues facing your business
    Prepare yourself and your company for today’s economic downturn
    Take your business communications and network to a new level
    Learn how to balance your business and personal life from successful Latina entrepreneurs and stay on the road to success.

    Experts will provide insight on how to build capital and position a small business for growth
    Attend dynamic panels, network at the Business Expo, speak with procurement officials, and also gain more insight into careers of the future. Additionally, you will receive breakfast, lunch, a gift bag, two-year subscription to LATINA Style Magazine, and the chance to win raffle prizes donated by our sponsors! Take advantage of the discounted registration fee of $30 (or $60 at the door). To secure your admission register online at www.bs.latinastyle.com by Friday, November 12, 2010″

    Beginning a Business…

    In our time and with our economy I hear of people opening their own business to grow and prosper. The government has made it much more simple to open your own business. Get Ready

    Ask yourself these question: 

    • Are you doing something that you love to do?
    • Is your work bringing you income of some sort. 
    • Are you thinking that your business has the ability to soar if only given a chance?
    • Do you really want to operate independently?
    • Tired of answering to people?  Are you ready to be your own boss?
    • Are you willing to work hard and make the sacrifices starting a small business entails?
    • Do you have the self-confidence?  Do you have the self-discipline?

    What are some qualities to be your own boss:

    • Self-motivation; Can you go an make this happen?
    • Knowledge of your technique ; Taking a small business class at a community college wouldn’t hurt. You can also go you your nearest SBA office for help and education.
    • Organization and management capabilities; Can you keep track of things? If so, you can keep track of money, and use excel or outlook to help you keep track of your finances.
    • Ability to create relationships: Can you network and connect with people, are you able to express your ideas? Do you like people? If you do great. If you don’t can you get someone to help you out?
    • Vision; Do you have a goal? Where can you see yourself after doing this business? 

    So why aren’t people taking advantage of this phenomenon? I will tell you why.

    •  The word is FEAR, fear to fail. 

    You cannot learn if you do not do. Keep at it! You can always plant the business seed. They will later be able to acknowledge how they can create an income by doing what they love. Then you will see them flourish. That is all you can do sometimes.